The carpal tunnel is a structure in the wrist that carries the median nerve from the forearm to the hand. When it is narrowed by being compressed it causes great pain. As an Albury Chiropractor explains, tasks that are repeated over and over are usually the reason people develop carpal tunnel syndrome.
The pain resulting from this disorder is usually severe and prevents the individual from continuing this type of work. Women are afflicted three times as often as men. Carpal tunnel syndrome is a leading reason for people missing work.
The anatomy of the wrist contributes to the development of this disability. The narrow tunnel located at the wrist is made up of soft tissue as well as bones. When the median nerve running through it is compressed, numbness and pain are the result.
In addition to the pain and numbness there is burning and itching. The palm of the hand, the thumb, index finger and middle finger are affected most often. The hand is weak and it may be difficult to grip anything.
Your first office visit with a chiropractor will be spent testing to confirm that carpal tunnel is present. One test places a cuff on the wrist and inflates it. A compression test is performed by applying pressure on the median nerve with both thumbs. The shoulders, neck, hands and arms are also a part of the physical examination.
The condition will require rest and avoiding the tasks that caused it in the future. Cool applications reduce swelling due to inflammation. Chiropractic joint adjustments, stretches and exercises to strengthen the hand are found to be effective.
Professional advice will not only help in recovery, but, also in preventing future episodes. Keeping your hands warm by wearing fingerless gloves is helpful. If you do repetitive tasks take frequent breaks and if posture is poor, try to correct it.
The pain resulting from this disorder is usually severe and prevents the individual from continuing this type of work. Women are afflicted three times as often as men. Carpal tunnel syndrome is a leading reason for people missing work.
The anatomy of the wrist contributes to the development of this disability. The narrow tunnel located at the wrist is made up of soft tissue as well as bones. When the median nerve running through it is compressed, numbness and pain are the result.
In addition to the pain and numbness there is burning and itching. The palm of the hand, the thumb, index finger and middle finger are affected most often. The hand is weak and it may be difficult to grip anything.
Your first office visit with a chiropractor will be spent testing to confirm that carpal tunnel is present. One test places a cuff on the wrist and inflates it. A compression test is performed by applying pressure on the median nerve with both thumbs. The shoulders, neck, hands and arms are also a part of the physical examination.
The condition will require rest and avoiding the tasks that caused it in the future. Cool applications reduce swelling due to inflammation. Chiropractic joint adjustments, stretches and exercises to strengthen the hand are found to be effective.
Professional advice will not only help in recovery, but, also in preventing future episodes. Keeping your hands warm by wearing fingerless gloves is helpful. If you do repetitive tasks take frequent breaks and if posture is poor, try to correct it.
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You can get natural and effective elbow and hand pain relief through chiropractic care. Get more information about an experienced Albury chiropractor at http://www.houseofchiro.com now.