Steps On How To Increase Pitching Velocity

By Lela Perkins


When one is a pitcher in a baseball team, he actually holds one of the most important roles in baseball because he will actually be the one who will determine whether the team will gain the advantage or not. For this reason, the pitcher must be able to perfect his pitching. Now if one would want to know how to increase pitching velocity, he must take note of a lot of things.

Now when throwing a really good pitch, one has to remember that the entire body must be in motion during the whole time. This means that the torso, the shoulders, the hips, the hand, and the legs will all be moving at the same time. So the first thing that one should do is to condition his entire body equally.

The next thing to do would be to practice throwing the ball with a very relaxed hand. If the hand is very tense, then the pitch will not be as fast as it is supposed to be. So always remember to relax the muscles and try to make the motion as fluid as possible.

Now to get down to the technical side of the pitch, one must first start with the hand and the arms. When using the arms properly, one must first remember to create a lot of centrifugal force. So the proper way to position the arms would be to pull it back in order to create a lot of rotational force.

From the arms, one must now make his way down to his upper body and lower body. His shoulders and his hips must be twisted at the right moment when he throws so that he can create extra power. Now remember that the twisting power of the entire body is extremely important because this is the main source of power.

Last but not the least, one must now concentrate on moving his legs properly in order to create a sudden boost of power that will actually result in an unbelievable increase in velocity. Now what most pitchers do is that they raise their legs high in the air and stomp them hard on the ground right before they pitch. They actually do this because it will give them the right type of power as well as some balance.

Once one has combined all of these technical and conceptual aspects all together, then it will result in an explosive pitch. So in a nutshell, one must stomp his foot, twist his body, and swing his arm all at the same time. Also, one must also remember to flick his wrist just a second before the pitch in order to give an extra speed booster.

So basically, this guide will teach pitchers on how to increase pitching velocity effectively and efficiently. As long as one follows this guide, then he will be able to throw unbelievably fast throws that a lot of batters will not be able to follow. Just remember to pay attention to details and be very meticulous with each body movement so that the pitch will be perfect.




About the Author: